Introduction

¿What is a personal crisis?

An acute process in a different circunstance during life that it is necessary to reabsorb. After it,  you choose if you want to be better or worse.

It is not an illness or a depression. It is a personal crisis.

Some of the more frecuently causes of a crisis:

• Abandon by a dear person.
• Severe Diagnosis on your own person or in someone very near.
• Bankruptcy

Which is yours?

Synthoms

Before beginning your personal training, let us know you better.

Please select and send us the following test:

AGE:     +35        -35

Sex:      Man      Woman

¿Have you any trouble with your sleep?   Yes       No

When you get up, ¿do you feel tired?  Yes       No

¿Do you cry frequently?  Yes   No

¿Do you get angry for  nothing? Yes  No

¿Is it difficult for you to go out of home?   Yes   No

¿Do you find unbereable to make easy things?  Yes   No

¿Do you feel it is difficult to communicate with others and they usually do not understand you?

 Yes   No