Lesson 3: Know yourself
In order to know yourself better, we start exploring all the possibilities of our mind and our body. In this way, we will know ourselves better, we will examine our fortitudes -that are more than we can imagine- and we will look over our «weakness».
Exercise
Sing: it may look strange, but singing has surprising effects over a personal blockade.
As you sing, you “expel” from your interior all you keep inside for so long and it is asking to manifest.
Look for a moment and a private corner for your intimacy. Then start to sing whatever you want, without premeditation.
Remember you are not on stage, neither you are obliged to be a professional singer!.
You shall practise at least for 15 minutes, each day during the whole week.
Texts
DIVINITY
Remember that Divinity is the real identity of Man.You can not sell it for gold or keep it as it is done today with wealth.Wealthy people have abandoned their Divinity to hold their gold, and young people have forgotten their Divinity and prosecute the self indulgence and pleasure.
Kahlil Gibran
Exercises
Sing: it may look strange, but singing has surprissing effects over a personal blockade.
As you sing, you “expel” from your interior all you have being keeping inside for such a long time and it is asking to manifiest.
Look for a moment and a place for your intimacy, start singing whatever is on your mind, without premeditation.
Remember you are not on stage, neither you are not obligated to be a profesional singer!.
You shall practise at least for 15 minutes, each day during the whole week.
Maximum time: 20 minutes
EACH DAY OF THE WEEK SING JUST FOR A WHILE. WE WAIT YOU ON LESSON 4