Course

Lesson 1: Face the Crisis

Now we offer you a reading, which invites you to reflect and some practical exercises to LEAVE this Crisis, because «We are what we DO».

Face the Crisis: face the source of our suffering. It is the first step to overcome the Crisis and “get out of the tunnel”.

Texts

JOY

Life is not only Joy;
Life is desire and determination.

Kahlil Gibran

Make a desire!

Exercises

1. Write down in a page -on the left side of it- what is what frightens you (even what anguishes you) of your present situation and possible future situations.
2. Now, mark a line to separate them and imagine the possible creative solutions.
   It must be like a game.

Maximum time: 10 minutes

EVERY MORNING REMEMBER A CREATIVE SOLUTION. SEE YOU IN LESSON 2, NEXT WEEK!